Intentional Enough
I spent two months waiting for the perfect newsletter topic. Turns out I didn't need a niche — I just needed to start. On doing everything without losing yourself.
Stop Measuring Your Year in Days
I was on a flight home from Japan when I started spiraling about everything I didn't do in 2025. Then I stopped myself. Here's the reframe that changed how I look at a successful year.
Three Practices to Feel More Alive: Being Seen, Staying Connected, and Making Life Fun Again
As we move through this strange stretch of the year—where the excitement of January has faded and summer still feels far away—it's easy to slip into autopilot. In this issue, I’m exploring three practices that have helped me feel more alive lately: making people feel seen, keeping friendships strong through intentional connection, and building joy back into daily life—on purpose.