Three Practices to Feel More Alive: Being Seen, Staying Connected, and Making Life Fun Again

As we move through this strange stretch of the year—where the excitement of January has faded and summer still feels far away—it's easy to slip into autopilot. In this issue, I’m exploring three practices that have helped me feel more alive lately: making people feel seen, keeping friendships strong through intentional connection, and building joy back into daily life—on purpose.