Are We Getting Dumber? What Gen Z's IQ Decline Says About Our Brains
Gen Z may be the first generation with lower IQ scores than their parents. But the real problem isn't TikTok — it's that we stopped giving our brains empty space.
Intentional Enough
I spent two months waiting for the perfect newsletter topic. Turns out I didn't need a niche — I just needed to start. On doing everything without losing yourself.
Stop Measuring Your Year in Days
I was on a flight home from Japan when I started spiraling about everything I didn't do in 2025. Then I stopped myself. Here's the reframe that changed how I look at a successful year.