The Final Stage: A Reflection on My First Men’s Physique Competition
I competed in my first NPC Men’s Physique competition, won first place in both my classes, and learned more about discipline, resilience, and self-discovery than I ever expected. This journey wasn’t about bodybuilding—it was about proving to myself that I could commit, follow through, and push past my limits. Here’s my full reflection on show day, the struggles, and what’s next.
Mastering Time: Be Selfish with It, Stop Rushing, and Prioritize What Matters
Time is your most precious asset, but distractions and interruptions often steal it from you. In this issue, Quest Taylor explores how being selfish with your time, slowing down your mornings, and batching low-priority tasks can boost your productivity, mental clarity, and sense of accomplishment.
Your Dreams Are Too Small, Confidence Comes from Struggle, Morning Cardio is Ass
Most of us limit our dreams based on what we currently know—but the truth is, we’re capable of far more than we can imagine. This week, I reflect on what it means to think big, build confidence through struggle, and turn the pain of morning cardio into a tool for success.